This is one of the most delicious dates around the world, which is handpicked from the best date farms in Bam. This is an energizing fruit with high level of iron and natural sugar and is full of calorie. This treatment for iron date is useful for reducing tiredness and deficiency anemia and also this is an anti-de pression fruit. This date is free from preservatives and is an enriched favorite food for vegetarians. Other features include strengthening sexual power, skin rejuvenation, having high level of potassium and fiber. Also this date is known as “Elixir of youth and anti-depression”.